October is almost here, so today I have a fun Fall recipe: Healthy Pumpkin Bars. Our family has been loving these bars lately, and they are so easy & healthy, so it’s a win all around.
I found the original recipe here, but tweaked it to work for us, and I love how they turned out. I hope you enjoy them!
Healthy Pumpkin Bars (THM – S, Gluten free, etc.)
½ C pureed pumpkin
½ C almond butter
¼ tsp salt
½ tsp baking soda
2 tsp Pumpkin pie spice
1 tsp vanilla
⅓ C Erythritol + 2 doonks of stevia (doonk = 1/32 of a teaspoon)**
** or ⅓ C honey
2 Tbsp almond meal
¼-½ C sugar free chocolate chips (I love Lily’s).
- Preheat oven to 350 degrees
- Mix all ingredients in a bowl
- Pour batter into greased 8×8 pan.
- Sprinkle chocolate chips on top.
- Bake for 30-45 minutes, or until toothpick comes out clean.
- Let cool in pan
Download a free PDF of this to print off and keep a hard copy with the link below:
If you make them please leave a comment here and let me know what you think. If you’re on Instagram, tag me in your stories! I also made these in a recent YouTube video, so if you’re a visual learner, go check it out.
Hope you’re having a great day!